Job hunting is stressful on a good day — but
Resume Genius surveyed 1,000
Read more:
The reasons for feeling strained vary, but 44% of respondents said being ghosted by employers was a big factor. Another 32% said they have encountered ghost jobs — posted positions that are not being filled — and 31% said the amount of job scams they see are a point of frustration. Low-paying roles, unrealistic job requirements and feeling unqualified also made the list.
"Job seekers are feeling overwhelmed not just by ghosting or ghost jobs, but by a combination of factors that make the process feel demoralizing," says Eva Chan, lead career expert at Resume Genius. "Low-paying jobs and unrealistic requirements leave them feeling undervalued, while applying to jobs they're overqualified for, or seeing roles re-posted with no updates, makes the whole process feel like a time-wasting loop. When someone's livelihood is on the line, these constant setbacks can lead to serious stress and anxiety."
To keep from getting discouraged, Chan encourages job hunters to prioritize manageable goals, such as keeping their resume in top shape, brushing up on skills and networking, and focusing on small wins. The Resume Genius survey also revealed that outside of traditional networking and recruiting avenues such as job fairs and search engines, younger job seekers are having success landing interviews through social media platforms such as TikTok — a sign that thinking outside the box can accelerate job success.
Read more:
Chan shares additional advice on how applicants can stay mentally strong, why employers may not be responding, and why TikTok may be a good way to get noticed.