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Earlier this year, the VP of physical therapy and women's health at Hinge Health — a digital platform that treats musculoskeletal conditions — led the launch of Hinge's women's pelvic
The virtual program connects users to physical therapists, as well as videos, customized assignments and goals to help them complete exercises in the privacy of their homes. The program is available to a select group of clients, with plans to expand the offering to all of Hinge's clients in early 2023.
Stander outlines how she's working to eliminate that stigma and expand access to pelvic health therapy.
Pelvic health issues are common, but we don't talk about them much. Why?
So many women will talk to their moms, sisters, friends, and say, "Is this normal? I pee a little when I cough," or they're experiencing pain when they have sex. And everyone goes, "Yeah, me too." But people don't recognize that common is not normal.
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How can technology change that perception and stigma?
Digital-first access reduces barriers to care, from transportation to time off. It also suits a world in which people are no longer distrustful of telehealth. Plus, there are just not a lot of pelvic floor therapists in the U.S., especially in rural areas — wait lists to connect with a provider can be months long. This is, in contrast, nearly instantaneous access.
Launching this program was no doubt a heavy lift. When work gets intense, how do you hit refresh?
I've been practicing Hatha yoga for 15 years — that repetition of poses helps me be aware of my personal strength. Being appreciative of my body and my health helps me keep on trucking in healthcare.
