‘Tis the season for social anxiety: Help employees cope during the holiday party rush

Published 4 Min Read

Six colleagues laugh over drinks and food at their company's holiday party.
deagreez from AdobeStock

While the holidays can be an opportunity for people to reconnect with loved ones, it can also be a month of parties and gatherings, making socializing feel more like a requirement than a pastime. 

For those struggling with social anxiety, the holiday season can be downright terrifying.

Deanna Cuadra
Senior Reporter

Deanna Cuadra is a senior reporter at Employee Benefit News. Her work covers healthcare, U.S. policy and reform, challenges faced by women and parents in the workplace and innovation in work culture … Read full bio


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