Whether you're an early bird or a night owl, most people have to tailor their wake windows around a traditional 9-to-5. Yet a new flexible work strategy could mark the end of
Eighty-seven percent of employees are interested in "chronoworking" — where companies allow workers to choose their hours according to their natural sleeping patterns —according to a survey from recruiting company Robert Walters. Almost half of employees feel this kind of arrangement would improve their mental health.
"It's a newer work trend," says Sean Puddle, managing director of Robert Walters New York. "It's based on employees' body clocks — when and how are you going to be the most effective or the most productive? It's a flexible working schedule that should allow people to get the best out of their day."
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After the pandemic, companies were quick to
With a chronowork strategy, companies would
"By allowing employees more autonomy in choosing the hours that they work, it should improve their work-life balance," Puddle says. "Working in line with circadian rhythms, employees are also more likely to be productive during their peak hours."
Chronoworking is significantly less popular than options like remote or hybrid strategies, since it's often not technically or physically feasible for many organizations. But some companies have
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"[Companies] are already aligned with the principles of structured time management — which is to focus work periods and flexibility around employees' schedules, which are all aspects of chronoworking," Puddle says. "It's all acutely linked to how and at what times of the day individuals operate best."
If making the full shift feels too daunting,
"We're still on the journey of trying to work out what the end result of workplace flexibility looks like," he says. "If companies want to remain current and attractive, being able to be flexible with how you view work is going to be paramount, because what worked three years ago clearly isn't working today."