10 states with low stress
However, there are some challenges outside of an employer’s control. For example, geographic locations can play a part in increasing stress levels to a person. And according to financial site WalletHub, some states fare better than others on the stress tes.t
WalletHub compared the 50 states and the District of Columbia across four key dimension using 38 different indicators: work-related stress, money-related stress, family related stress and health and safety related stress.
Regarding work-related stress, points were tallied based on things like job security, unemployment rates and income growth rates. As for money-related stressors, median incomes and housing affordability were taken into consideration. In addition, family-related stress was calculate using childcare costs rates and parental-leave policies while health and safety stressors were calculated using statistics on increases in annual health premiums, suicide rates and mental health.
For the most stressful states,
10. Nebraska
Work-related stress (Out of 51, 1 being the most stressful): 30
Money-related stress: 41
Family-related stress: 40
Health-and-safety-related stress: 39
9. Hawaii
Work-related stress: 44
Money-related stress: 26
Family-related stress: 44
Health-and-safety-related stress: 45
8. Massachusetts
Work-related stress: 47
Money-related stress: 42
Family-related stress: 31
Health-and-safety-related stress: 44
7. Colorado
Work-related stress: 48
Money-related stress: 34
Family-related stress: 34
Health-and-safety-related stress: 43
6. Wisconsin
Work-related stress: 43
Money-related stress: 44
Family-related stress: 43
Health-and-safety-related stress: 36
5. South Dakota
Work-related stress: 39
Money-related stress: 45
Family-related stress: 41
Health-and-safety-related stress: 48
4. Iowa
Work-related stress: 36
Money-related stress: 46
Family-related stress: 47
Health-and-safety-related stress: 49
3. Utah
Work-related stress: 51
Money-related stress: 37
Family-related stress: 50
Health-and-safety-related stress: 41
2. North Dakota
Work-related stress: 38
Money-related stress: 50
Family-related stress: 51
Health-and-safety-related stress: 47
1. Minnesota
Work-related stress: 42
Money-related stress: 51
Family-related stress: 49
Health-and-safety-related stress: 51